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Group Classes

TangoStride™ Classes


Group Classes

TangoStride™ Classes

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Small Group Classes

Increase mobility and boost confidence, one step at a time. Designed for people with mobility challenges due to stroke, TBI, MS, Parkinson's and other neurological conditions, who are able to stand and bear their weight, with or without assistance, even for just 10 seconds. Wheelchairs, walkers & canes welcome!

* $12/drop-in ($10/class if paid monthly/series) or pay-what-you-can. Solo or with partner. *

*** PLEASE NOTE: no classes 8/14/2019 ***


TUESDAYS ~ SEptember 2019

4-Week Series: Sept 3, 10, 17 & 24*
12-1pm: M.S., Parkinson's, TBI, Stroke

Columbia City Healing Space
4741 Rainier Ave S, Seattle WA 98118

Preference given to those who register for entire series. Space is limited.*
Drop-ins welcome, space allowing. Please contact us.

By StefanieFelix.com


11am-12pm: TBI/Stroke survivors
1548 NE 175th St, Shoreline WA 98155

TangoStride @BrainSpace (monthly)

2-3pm: Stroke, TBI, M.S., Parkinson’s
Valley Medical Fitness Center (#2 on map)
400 S 43 Street, Renton WA 98055

TangoStride @Valley (monthly)

All participants (including caregivers) will be asked to complete a Participant Agreement.

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One-on-One Sessions

TangoStride™ One-on-One Sessions

One-on-One Sessions

TangoStride™ One-on-One Sessions


One-on-One Sessions

TangoStride One-on-One options

MONDAY - evenings
Phinney Center, North Seattle

TUESDAY - afternoons
Belltown Dance Studio, Seattle

THURSDAY - early afternoons
Phinney Center, North Seattle


1 hour (60 minute) private lessons for intensive, personal training and accelerated progress. Build confidence, improve balance, and increase mobility, spatial awareness and coordination. Appropriate for people able to stand and bear weight. With or without a partner (family member, caregiver, friend). 


Tho's walking before and after just one month of one-on-one sessions with creator of the TangoStride™ Technique, Gabriela Condrea -- made possible by the Plus One Foundation. Go, Tho, go!

Virtual (online) Sessions

TangoStride Online options

via Skype (online)

With Skype and an internet connection, you can have a private session with Gabriela Condrea virtually!  All you need is a little floor space and a partner. 30 or 60 minute sessions, by appointment.

TangoStride™ Technique: Dance to Walk
Created by Gabriela Condrea

Please Note: Minimum non-refundable deposit of 50% required to reserve one-on-one time slot. Cancellations less than 24 hours prior to scheduled lesson will be charged in full.



Contact: tangostride [at] gmail.com or (206) 778-3239