Group Classes
TangoStride™ Classes
Group Classes
TangoStride™ Classes
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Small Group Classes
*** PLEASE NOTE: Masks are recommended for in-person classes ***
Our small-group classes provide a fun, encouraging, social environment. Our students benefit from sharing their stories and cheering each other on. Family members, caregivers & volunteers are always there with a helping hand. Increase mobility and boost confidence, one step at a time. Designed for people with mobility challenges due to stroke, TBI, MS, Parkinson's and other neurological conditions, injuries, who are able to stand and bear their weight, with or without assistance, even for just 5 seconds. Wheelchairs, walkers & canes welcome!
* $12/drop-in ($10/class if paid monthly/series) or pay-what-you-can. Solo or with partner. *
All participants (including caregivers) will be asked to complete a Participant Agreement.
Cash, check to "Hugs that Empower" or credit card in class or online here:
Join us!
Drop-ins welcome, space allowing. Please contact us.
206-778-3239 or tangostride@gmail.com
One-on-One Sessions
TangoStride™ One-on-One Sessions
One-on-One Sessions
TangoStride™ One-on-One Sessions
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One-on-One Sessions
MONDAY - afternoons
Phinney Center, North Seattle
THURSDAY - early afternoons
Phinney Center, North Seattle
1 hour (60 minute) private lessons for intensive, personal training and accelerated progress. Build confidence, improve balance, and increase mobility, spatial awareness and coordination. Appropriate for people able to stand and bear weight. With or without a partner (family member, caregiver, friend).
Tho's walking before and after just one month of one-on-one sessions with creator of the TangoStride™ Technique, Gabriela Condrea -- made possible by the Plus One Foundation. Go, Tho, go!
Virtual (online) Sessions
TUESDAYS, THURSDAYS
via Zoom (online)
With Zoom and an internet connection, you can have a private session with Gabriela Condrea virtually! All you need is a little floor space and a partner. 30 or 60 minute sessions, by appointment.
TangoStride™ Technique: Dance to Walk
Created by Gabriela Condrea
Please Note: Minimum non-refundable deposit of 50% required to reserve one-on-one time slot. Cancellations less than 24 hours prior to scheduled lesson will be charged in full.
Questions?
Contact: tangostride [at] gmail.com or (206) 778-3239