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Group Classes


TangoStride™ Classes

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Group Classes


TangoStride™ Classes

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Small Group Classes

Increase mobility and boost confidence, one step at a time. Designed for people with mobility challenges due to stroke, TBI, MS, Parkinson's and other neurological conditions, who are able to stand and bear their weight, with or without assistance, even for just 10 seconds. Wheelchairs, walkers & canes welcome!

* $12/drop-in ($10/class if paid monthly/series) or pay-what-you-can. Solo or with partner. *

 
 

TUESDAYS ~ Spring 2018 (NEW!)

April 10 - May 15 (6 week series)*
1-2pm: M.S. & Parkinson's
Garfield Community Center
2323 E Cherry St, Seattle WA 98122

Preference given to those who register for entire series. Space is limited.*
Drop-ins welcome, space allowing. Please contact us.

** Summer 2018 Series - August 2018!


By StefanieFelix.com

WednesdayS (NO CLASSES June 27 - July 11)

11am-12pm: TBI/Stroke survivors
Seattle BrainWorks
12700 Aurora Ave N, Seattle WA 98133

TangoStride @BrainWorks (monthly)


2-3pm: Stroke survivors (open to others, too)
Valley Medical Fitness Center
400 S 43 Street, Renton WA 98055

TangoStride @Valley (monthly)


All participants (including caregivers) will be asked to complete a Participant Agreement.

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One-on-One Sessions


TangoStride™ One-on-One Sessions

One-on-One Sessions


TangoStride™ One-on-One Sessions

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One-on-One Sessions

TangoStride One-on-One options

MONDAY - evenings
Phinney Center, North Seattle

TUESDAY - afternoons
Belltown Dance Studio, Seattle

THURSDAY - early afternoons
Phinney Center, North Seattle & Seattle BrainWorks (TBI only)

 

1 hour (60 minute) private lessons for intensive, personal training and accelerated progress. Build confidence, improve balance, and increase mobility, spatial awareness and coordination. Appropriate for people able to stand and bear weight. With or without a partner (family member, caregiver, friend). 

 

Tho's walking before and after just one month of one-on-one sessions with creator of the TangoStride™ Technique, Gabriela Condrea -- made possible by the Plus One Foundation. Go, Tho, go!


Virtual (online) Sessions

TangoStride Online options

TUESDAYS, THURSDAYS
via Skype (online)

With Skype and an internet connection, you can have a private session with Gabriela Condrea virtually!  All you need is a little floor space and a partner. 30 or 60 minute sessions, by appointment.


TangoStride™ Technique: Dance to Walk
Created by Gabriela Condrea


Please Note: Minimum non-refundable deposit of 50% required to reserve one-on-one time slot. Cancellations less than 24 hours prior to scheduled lesson will be charged in full.


 

Questions?

Contact: tangostride [at] gmail.com or (206) 778-3239